Wrong Ways Of Sitting in Toilet
35 degree defecation posture and benefits
In the non-western countries and societies, the 35 degree defecation posture is considered as healthier and best option in order to empty bowel while sitting in the toilet. There are much benefits of squatting at 35 degree angle while defecation stem from reduction in stress on puborectails muscle and enhance anorectic angel that enable stool to go through without any disturbance. Less stress leads to less health problems;well it is looking very unlikely that western world is moving to this sitting posture in near future.
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